skip to main
|
skip to sidebar
humble xfitter
Tuesday, February 24, 2009
Tuesday 090224
4 rounds for time:
Run 400m
10 thrusters 45/35#
5 HSPU
HSPU w/ knees on tall box, otherwise as rx'd
12:40
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Other Stuff
The Humble Diet
About Me
Veronica Corningstone
View my complete profile
Followers
Blog Archive
▼
2009
(39)
▼
February
(19)
Thursday 090226
Tuesday 090224
Monday 090223
Sunday 090222
Saturday 090221
Friday 090220
Wednesday 090218
Tuesday 090217
Monday 090216
Sunday 090215
Saturday 090214
shoulder issues update
Sunday 090208
Saturday 090207
Friday 090206
090204
Tuesday 090203
Monday 090202
Saturday 090131
►
January
(20)
►
2008
(25)
►
December
(17)
►
November
(8)
No comments:
Post a Comment