Monday, February 2, 2009

Monday 090202

For time, 7 rounds of:

1 clean, bodyweight (95# — and ugly — for first 2 rounds, 85# for last 5)
3 HSPU (shins on tall box)
5 Box jumps, 20″ box plus 45# plate (24")

7:05

2 comments:

Anonymous said...

You were solid on this, but...the low box is only 20", so with a 45 lbs plate it's 24" total.

You still rock!

Veronica Corningstone said...

ahhh, gracias brian