That's great progress!Remember that end of December you were 165 lbs as a 3RM. Getting 45 reps at 155 is HUGE!!
it was pretty darn heavy at the time. thought i would be more sore, but it hasn't been terrible....
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That's great progress!
Remember that end of December you were 165 lbs as a 3RM. Getting 45 reps at 155 is HUGE!!
it was pretty darn heavy at the time. thought i would be more sore, but it hasn't been terrible....
Post a Comment